Do depressed people need to sleep more? It would seem so, but when a depressed person stays awake, their depression resolves. The problem is it’s very temporary until the person goes back to sleep. Researchers have found that you can prolong the effect of the improvement if you combine sleep deprivation with light therapy. In […]
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Do depressed people need to sleep more? It would seem so, but when a depressed person stays awake, their depression resolves. The problem is it’s very temporary until the person goes back to sleep. Researchers have found that you can prolong the effect of the improvement if you combine sleep deprivation with light therapy. In […]